It is quite reasonable the question someone may ask, regarding seeking support from the Coaching process and what is the added value of it.
There are many reasons why someone shall turn towards Coaching, here are the 10 most common ones.
The first reason why is because Coaching assists you in developing your introspection, a foundational skill for both personal and professional development.
The second reason why is because the Coaching sessions provide you with a safe environment to share your inner thoughts, as the trust and the confidentiality are fundamental elements for successful coaching collaboration.
The third reason why is because Coaching gives you the opportunity for reflection time, to zoom out and see things from a different angle.
The fourth reason why is because Coaching helps you improve stress tolerance.
The fifth reason why is because Coaching facilitates your self-expression and the formulation of your goals.
The sixth reason why is because Coaching enables you to keep the ownership of your vision, dreams, goals and actions.
The seventh reason why is because Coaching helps your create strategies to achieve your goals.
The eighth reason why is because Coaching supports you in changing your perceptions, towards empowering your beliefs and increasing your self-confidence.
The ninth reason why is because Coaching assists you build new personal and professional skills to reach your goals.
The tenth reason why is because Coaching assists you in increasing your self-efficacy.
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